We start by making the metope design in svg. First I write the text, I put the font and I frame it according to size and shape.

Then I make the design of the swimmer and the sea waves. Since this gift is for a founder of a swimming club with military ranks and admirable values ​​as a person.

I put the name of the BXD Club (strokes for fun)

I make a square and insert the text part, the name and the design part and when I have everything in a box with the option to join I make it all the same design.

To make the medals, we make a circle and on top of it another small one and join them, inside the small one we will make another one to cut that will be where the ribbon passes. I attach the previously made drawing of the bridge in my city and the swimmer.

We had the square cut to make the metope, also the swimmer and sea waves design. For the medal we have the circle that makes up the medal cut.

We have the text engraved on the metope and on the medal the design, the name of the person to personalize it and the name of the club.

I indicate this material because cardboar does not appear.
We cut the cardboard to the size of half a metope.

Glue the blue cardboard behind the metope. 

On the medals put the bow at the desired height, paint the water bubbles with a special blue marker for wood and, to each person's taste, some more details (in this case I painted part of the bridge)